TERMS & CONDITIONS

You should consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Not all exercise programs are suitable for everyone. You should always consult your physician or health care specialist before performing any of the exercises in this program, especially if you have any chronic or recurring physical conditions, and/or if you are pregnant, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided including workouts on this site are solely at your own risk. By using this Website, nikkiihealth.com, you agree to the Terms and Conditions of Use (“Terms &Conditions”). We reserve the right, in our sole discretion, to change, modify, add or remove portions of these Terms & Conditions at anytime. You should check these Terms & Conditions periodically for changes.

By using this Website after we post any changes to these Terms & Conditions, you agree to accept those changes, whether or not you have reviewed them. If you do not agree to these Terms & Conditions, you should not use this Website.

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CANCELLATIONS

All group classes and private 1:1 sessions must be canceled at least 24 hours in advance, otherwise, a charge will apply. Private sessions can also be rescheduled up to 24 hours before the appointment. For larger corporate events, payment must be made in advance, and cancellations require a 21-day notice.

Cancellations for all group classes and private 1:1 sessions need to be made more than 24 hours prior to your scheduled class. If you fail to cancel or reschedule within the specified time frame or are a no-show, you will incur a CHF 20 fee. Nikkiihealth reserves the right to cancel classes when necessary.

We understand that unforeseen circumstances can arise, but to maintain fairness and consistency for all clients, no exceptions will be made.

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Meditation Disclaimer

Warning: Meditation classes that include breathing techniques may cause, among other symptoms, dizziness, fainting, tingling, nausea, trembling, and emotional release. If you experience any symptoms stop the breathwork exercise immediately. 

Active breathwork may not be recommended for certain individuals, including anyone with the following conditions:

• Pregnancy

• Cardiovascular disease including angina, previous heart attack, or stroke

• High Blood Pressure

• Detached Retina or Glaucoma

• Uncontrolled thyroid conditions and diabetes

• Respiratory Issues / Asthma

• Epilepsy / Seizures

• Anxiety

• Diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition

Always consult your healthcare provider before engaging in an active breathwork practice if you are unsure if it is a suitable practice for you, or if you experience any symptoms.